Bananas

I ate two bananas.

I didn't think the cravings would be so bad, but wow. They are. It's not so much that I'm looking for something chocolatey or like steak, but I'm missing the texture of things like pasta and bread and eating something hot.

I ate two bananas because I could just as easily mash them up and put them into a smoothie, so I let the firmness slake my desire for something substantial. And the good thing is: It worked.

It's a lot of sugar and of course I'm going to be careful about that. On the other hand, I'm coming from at least a liter of Coke a day... and possibly a tub of ice cream to go with it. So respect the bell curve.